DOES DAIRY WORSEN ACNE

Does Dairy Worsen Acne?Despite many appeal blog writers suggesting you to prevent dairy (and various other foods) for clear skin, the proof is mixed. Some research has actually discovered a link in between dairy and acne outbreaks, yet other researches have not.

Foods to Avoid For Clear SkinIf you’re fighting acne breakouts, your first step should be to alter your diet. According to dermatologists and nutritionists, probiotics, low glycemic foods, and cutting out dairy and sugar may help prevent or treat acne.